Ah, there’s something truly comforting about a one-skillet meal, isn’t there? I absolutely adore cooking this One Skillet Chicken with Green Beans and Mushrooms. It’s not just a recipe; it’s like a warm hug in a dish that brings back fond memories of cozy family dinners. The best part? It’s ridiculously easy to make! I remember the first time I whipped this up; my friends were visiting, hungry after a long day, and I had no desire to spend hours in the kitchen. This dish ended up being a hit – they were so impressed that I almost let them believe I spent the entire day slaving over a hot stove. Little do they know, we were eating deliciousness in under thirty minutes!
Now, what makes this recipe unique is the combination of tender chicken, sweet green beans, and earthy mushrooms all simmered together in a creamy garlic sauce. It’s rich and hearty, but it comes together in just one skillet, creating less mess for you to tackle later! Let’s dive into the how and what of this mouthwatering meal.
What’s in One Skillet Chicken with Green Beans and Mushrooms?
Chicken Thighs: These are my go-to for a juicy, succulent chicken dish. Boneless and skinless, they cook quickly and stay moist. Trust me; they pack way more flavor than chicken breasts!
Green Beans: Fresh, crisp green beans add a lovely crunch and bright color to the dish. I always trim them for that perfect bite-sized piece of heaven!
Mushrooms: I like to go for cremini, but button mushrooms work too. They give the dish that rich, earthy flavor and pair wonderfully with the creamy sauce.
Garlic: You can never go wrong with minced garlic! It adds that wonderful aroma and flavor that makes your kitchen feel like a cozy restaurant.
Chicken Broth: Using this to deglaze the pan adds loads of flavor. I always choose low-sodium broth so I have more control over the seasoning.
Heavy Cream: Ah, the cream that makes everything right in the world! It gives the sauce that luxurious and velvety texture, ensuring every bite is rich and delightful.
Olive Oil: A splash of olive oil helps to brown the chicken and sauté the mushrooms perfectly.
Dried Thyme: A classic herb that pairs beautifully with chicken and gives a wonderful aroma as it cooks.
Salt and Pepper: Simple but necessary! Seasoning helps to elevate all those beautiful flavors.
Fresh Parsley: Not just for garnish, it adds a pop of color and fresh taste to the finished dish.
Is One Skillet Chicken with Green Beans and Mushrooms Good for You?
Absolutely! This dish can be a nutritious powerhouse!
Chicken Thighs: These provide a great source of protein, which is excellent for muscle health. Plus, they contain iron and zinc – important minerals for your body.
Green Beans: These are packed with vitamins A, C, and K and are low in calories. They’re also high in fiber, which is excellent for digestion.
Mushrooms: They’re nutrient-dense, low in calories, and they contain antioxidants that can help support your immune system.
Heavy Cream: While it does add richness to the dish, moderation is key. You can always substitute with half-and-half or a lighter cream if you’re looking to lighten it up!
Now, because I’m a sucker for a good meal, I like to remind myself to balance it with a salad or some whole grains for a well-rounded dinner. Enjoying this dish can be a delight, but let’s be mindful of those portions if we’re watching calories!
Ingredients:
– 1.5 lbs chicken thighs, boneless and skinless
– 1 cup green beans, trimmed
– 8 oz mushrooms, sliced (cremini or button mushrooms)
– 3 cloves garlic, minced
– 1 cup chicken broth
– 1 cup heavy cream
– 2 tbsp olive oil
– 1 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
This recipe serves about 4 people, perfect for family gatherings or meal prep!
How to Make One Skillet Chicken with Green Beans and Mushrooms?
1. In a large skillet, heat the olive oil over medium heat. Season the chicken thighs with salt and pepper. Add them to the skillet and cook for about 5-7 minutes on each side until they’re browned and cooked through. Remove the chicken and set it aside.
2. In the same skillet, toss in the sliced mushrooms. Cook for about 4-5 minutes until they begin to brown and soften. Add the minced garlic and dried thyme, cooking for an additional minute until your kitchen smells heavenly!
3. Pour in the chicken broth and make sure to scrape up any browned bits from the bottom – that’s where all the flavor is hiding! Let it simmer and reduce for about 2-3 minutes.
4. Stir in the heavy cream, and bring the mixture back to a gentle simmer to thicken up.
5. Add the green beans to the skillet, and don’t forget to return the chicken thighs to the pan. Cook for another 5-7 minutes or until the green beans are tender and the chicken is heated through.
6. Give it a taste, then adjust seasoning with more salt and pepper if needed. Sprinkle with chopped parsley before serving, and enjoy!
Serve Up Something Special
This dish shines when served with a side of fluffy rice or some hearty crusty bread to soak up that delicious sauce. And if you’re looking to shake things up a bit, you can easily swap in different vegetables like zucchini or bell peppers, or even toss in some spinach for a burst of color and nutrients.
So there you have it, my dear friends! A one-skillet wonder that will make your heart (and your stomach) smile. Whether you’re cooking for a crowd or enjoying a quiet night in, this meal is sure to impress. I’d love to know how yours turns out, so let me know if you give it a try! Happy cooking!
