I don’t know about you, but I absolutely adore a good quiche! There’s just something about that beautifully fluffy, comforting texture and the savory combination of eggs, cheese, and meats that makes my heart sing. One of my all-time favorite quiche recipes is this crustless ham and cheese quiche.
Let me take a moment to tell you why this recipe holds a special place in my heart. It was the go-to dish for our Sunday brunches growing up, a delightful way to use leftovers from the previous week while still tasting gourmet. My family would gather around the table, plates piled high, laughter filling the air as we dug into this quiche. Plus, being crustless means it’s a breeze to make and perfect for anyone watching their carbs! If you’re looking for a tasty, uncomplicated meal to share with family or friends, you’ve absolutely come to the right place.
What’s in Crustless Ham and Cheese Quiche?
Let’s dive into the delicious ingredients that bring this quiche to life! Here’s what you’ll need:
6 large eggs: The star of the show! Eggs provide the bulk of the filling, creating that fluffy texture we all love.
1 cup milk: This helps to give the quiche a creamy base. Whole milk is my go-to for this recipe, but if you have 2% or even a non-dairy option on hand, feel free to use that.
1 cup diced ham: Packed with flavor, ham is what gives this dish its protein punch. I like to use leftover ham from holiday meals, but deli ham works beautifully too!
1 cup shredded cheddar cheese: Because who doesn’t love cheese? Cheddar adds sharpness and richness to the quiche. I usually opt for sharp cheddar, but you can mix it up with your favorite cheese varieties if you’re feeling adventurous!
1/2 cup bell peppers: Diced bell peppers add a vibrant crunch and a hint of sweetness. I often mix red and green for a pop of color, but any color will do!
1/2 cup green onions: These add a mild onion flavor and freshness. Plus, they make a gorgeous garnish!
1/2 teaspoon garlic powder: A little garlic goes a long way! It gives depth without being overpowering.
1/2 teaspoon onion powder: Just like garlic powder, this contributes to the flavor profile of our quiche without those strong onion pieces getting in the way.
Salt and pepper to taste: Simple seasonings that elevate our quiche.
1 tablespoon olive oil: This is optional, but I like to grease the pan with a bit of olive oil for a non-stick finish.
Is Crustless Ham and Cheese Quiche Good for You?
Absolutely! This quiche is not only delicious but packed with nutrients. Let’s break it down:
Eggs: A great source of protein and essential nutrients like B vitamins. They’ll keep you full and satisfied!
Ham: Provides a hearty hit of protein, making this a filling meal. Just be mindful of sodium levels if you’re watching your salt intake.
Cheddar cheese: In moderation, cheese can be a good source of calcium and protein. Just remember, if you’re looking to lighten things up, you could always reduce the amount of cheese or opt for a lower-fat variety.
Vegetables: With bell peppers and green onions, you’re adding fiber, vitamins, and minerals that are great for overall health. Plus, they keep the quiche colorful and inviting!
Now, keep in mind that while this dish can definitely be part of a balanced diet, it’s always good to enjoy it as part of a varied meal plan!
Ingredients
This recipe serves about 6 people, making it perfect for brunch or a cozy dinner.
– 6 large eggs
– 1 cup milk
– 1 cup diced ham
– 1 cup shredded cheddar cheese
– 1/2 cup bell peppers, diced (red and/or green)
– 1/2 cup green onions, chopped
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– Salt and pepper to taste
– 1 tablespoon olive oil (optional, for greasing the pan)
How to Make Crustless Ham and Cheese Quiche?
1. Preheat your oven to 375°F (190°C). Trust me; you want that perfect bake!
2. Grease a 9-inch pie dish or a quiche pan with olive oil and set it aside. A little grease goes a long way in keeping your quiche intact!
3. In a large mixing bowl, whisk together the eggs and milk until everything is combined and a little frothy.
4. Stir in the diced ham, shredded cheese, bell peppers, green onions, garlic powder, onion powder, salt, and pepper. Mix well to make sure everything is evenly distributed.
5. Pour your egg mixture into the prepared pie dish, spreading it evenly so every bite will be delicious!
6. Bake in the preheated oven for about 35 to 40 minutes. It’s done when the quiche is set and lightly golden on top. Your kitchen will smell so amazing at this point!
7. Once out of the oven, let it cool for a few minutes before slicing. Patience, my friend!
8. Serve warm or at room temperature, garnished with additional green onions if you like.
You’re officially a quiche-making superstar!
Quiche Secrets for Success
Now, here are some tips to make your quiche extra special:
– **Flavor Variations:** Don’t be shy about mixing up the ingredients! Add in some spinach, mushrooms, or even a touch of feta cheese for different flavors.
– **Storage:** Leftovers can be stored in the fridge for up to 3 days. Just reheat a slice in the microwave for that fresh-out-of-the-oven taste!
– **Freezing:** You can also freeze pieces of quiche. Just wrap them tightly in plastic wrap and then seal them in a freezer bag. Perfect for quick meals down the road!
I can’t wait for you to try this recipe! It’s a favorite in my house and I hope it will become a go-to for you as well. Trust me, the smiles and full bellies will be totally worth it. When you do make it, come back and tell me how it turned out! Happy cooking!
