Crispy Crunchy Air-Fryer Sweet Potato Chips
Oh boy, let me tell you about my latest obsession: Crispy Crunchy Air-Fryer Sweet Potato Chips! There’s just something absolutely delightful about biting into a thin, crunchy chip that’s packed with flavor and made all the more special knowing they’re a healthier alternative to regular potato chips. Plus, they give me that sweet potato goodness that I just can’t resist!
I first stumbled upon this recipe while on a quest to prove to my family that healthy snacks could actually be delicious. Let’s just say after my first crispy batch came out of the air fryer, there was no turning back. These sweet potato chips are perfect for movie nights, afternoon munching, or even as a fun side dish with dinner. Just be warned—once you start snacking on these, they tend to disappear pretty quickly!
What’s in Crispy Crunchy Air-Fryer Sweet Potato Chips?
– 2 medium sweet potatoes: The star of the show! Sweet potatoes are naturally sweet and filled with nutrients. Make sure to choose firm ones with smooth skin for the best results.
– 1 tablespoon olive oil: A touch of healthy fat to help achieve that crispy texture. I usually opt for extra virgin olive oil for its robust flavor, but regular olive oil works just fine too.
– 1 teaspoon sea salt: To balance the sweetness of the sweet potatoes! You can adjust the amount to your taste, but I say go for the salty goodness!
– 1/2 teaspoon black pepper: A hint of spice that adds a layer of flavor. Just a pinch will do!
– 1/2 teaspoon paprika (optional): If you’re feeling adventurous, a dash of paprika adds a nice smokiness and color to your chips.
– Cooking spray (optional): Just a little extra help to prevent sticking in the air fryer, although it’s not strictly necessary!
Is Crispy Crunchy Air-Fryer Sweet Potato Chips Good for You?
Absolutely, yes! Sweet potatoes are a nutritional powerhouse, loaded with vitamins A and C, fiber, and antioxidants. They’re like nature’s candy! The olive oil adds a healthy fat that can help you absorb some nutrients while also making the chips deliciously crunchy.
However, just a quick note: moderation is key! Even though these chips are healthier than your typical snack, they can still add up in calories if you eat a whole batch in one sitting (trust me, they’re that good!). Also, if you’re watching your salt intake, feel free to scale back on the sea salt.
Ingredients List
– 2 medium sweet potatoes
– 1 tablespoon olive oil
– 1 teaspoon sea salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon paprika (optional)
– Cooking spray (optional)
How to Make Crispy Crunchy Air-Fryer Sweet Potato Chips?
1. **Preparation of Sweet Potatoes**: Wash and peel your sweet potatoes. I love using a mandoline slicer because it makes those perfect thin cuts, but a sharp knife works just as well. Aim for about 1/16 inch thick slices—thinner slices = crispier chips!
2. **Soak Slices**: Toss those lovely slices into a bowl of cold water and let them soak for about 30 minutes. This little trick helps remove the excess starch that can lead to chewy chips instead of crispy ones.
3. **Dry the Chips**: After soaking, drain the water and pat the slices dry with paper towels. You want to get them as dry as possible before seasoning!
4. **Seasoning**: In a large bowl, add the dry sweet potato slices along with the olive oil, sea salt, black pepper, and paprika (if you’re using it). Toss until all the slices are evenly coated in that delicious seasoning.
5. **Air-Fryer Setup**: Preheat your air fryer to 160°C (320°F) for about 5 minutes. If you want, you can give the basket a light spray with cooking spray to prevent sticking, but it’s not mandatory.
6. **Cooking**: Lay out the sweet potato slices in a single layer in the air fryer basket. Don’t overcrowd them—leave some space for air to circulate. Depending on your air fryer size, you might need to batch-cook these.
7. **Fry**: Cook those beauties for 15-20 minutes, shaking the basket halfway through. Keep an eye on them; you want the chips to be crispy and golden brown.
8. **Cooling**: Once they’re done, transfer the chips to a wire rack. This step is crucial—allow them to cool a bit so they can crisp up further!
9. **Serve**: Dig right in and enjoy your healthy, crispy snack! They make a fantastic side dish or snack!
Snacking Bliss Awaits!
Store any leftovers in an airtight container for up to 4 days (if they last that long!). And, if you happen to have any that aren’t quite as crunchy as day one, you can pop them back in the air fryer for another 2-3 minutes to re-crisp. Feel free to experiment with different spices—cajun, garlic powder, or even a sweet cinnamon sugar mix for a dessert twist!
I hope you’ll give these crispy sweet potato chips a try! Share your experiences, any fun variations or your favorite dipping sauces in the comments. Happy cooking!
