Oh my goodness, have I got a treat for you today! When I think of cozy nights in, sweet aromas wafting from the kitchen, and absolutely drool-worthy dinners, my mind immediately goes to Chicken-Prosciutto Pinwheels in Wine Sauce. This dish is not just a feast for the palate, but it also holds a special place in my heart. I remember the first time I made it for my family; my husband took one bite, and it was like I had penned love letters to everyone through food.
There’s something utterly delightful about the combination of tender chicken wrapped around silky prosciutto, all drizzled in a luscious wine sauce. Plus, let’s be honest—anything that involves a rolling pin and toothpicks holds a tiny bit of wizardry in my kitchen! So, let’s roll up our sleeves and dive into this recipe that’s sure to impress anyone who gets a chance to taste it!
What’s in Chicken-Prosciutto Pinwheels in Wine Sauce?
- Chicken breasts: I typically use large, boneless, skinless chicken breasts (about 500g each). They provide the perfect canvas for all the yumminess!
- Prosciutto: This salty Italian ham takes things to a whole new level of savory. Six slices give each pinwheel a delectable flavor boost. You can find it in the deli section of your local grocery store.
- Mozzarella cheese: Who doesn’t love melty cheese? One cup of shredded mozzarella adds the gooey texture we all crave.
- Breadcrumbs: A half-cup of breadcrumbs helps build a satisfying, crunchy crust that takes every bite to new heights. I usually reach for seasoned breadcrumbs for that extra zing!
- Parmesan cheese: This 1/4 cup adds a touch of nuttiness and depth to the dish—plus, who can resist that gorgeous cheesy goodness?
- Garlic powder and onion powder: One teaspoon of each gives a solid flavor foundation; these two are culinary best friends!
- Black pepper and salt: Just half a teaspoon each brings everything together in delicious harmony.
- Italian seasoning: Another half teaspoon is all it takes to whisk your taste buds away to a rustic Italian kitchen.
- Dry white wine: A whole cup adds a lovely acidity to balance the richness of the dish. I love using a crisp Sauvignon Blanc, but feel free to use your favorite dry white!
- Olive oil: Two tablespoons help sauté the onions and bring that beautiful golden color to our pinwheels.
- Onion and garlic: Can we just agree that sautéed onions and garlic ought to be the official aromas of comfort? One medium onion and two minced garlic cloves make this dish sing!
- Fresh herbs: A sprinkle of fresh parsley or basil can elevate the plate to Michelin-star level, don’t you think?
Are Chicken-Prosciutto Pinwheels Good for You?
Now, let’s be real—while Chicken-Prosciutto Pinwheels are a delicious indulgence, they do come with a few caveats. The star, chicken, provides a good source of lean protein, which is great for muscle health. Plus, prosciutto gives a burst of flavor, but it’s naturally higher in sodium, so keep that in mind if you’re watching your salt intake.
The addition of breadcrumbs and cheese puts this dish squarely in the ‘comfort food’ category, and while it delights the senses, it’s not an everyday meal for everyone, especially if you’re managing calories. I like to balance it out with a fresh side salad or some steamed greens—perhaps a little pasta or creamy mashed potatoes on the side could help round it out and make it a full meal without guilt?
Ingredients List
- 2 large chicken breasts (about 500g each)
- 6 slices of prosciutto
- 1 cup mozzarella cheese, shredded
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon Italian seasoning
- 1 cup dry white wine
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- Fresh parsley or basil, for garnish (optional)
How to Make Chicken-Prosciutto Pinwheels in Wine Sauce?
- Preheat the oven to 190°C (375°F). Grease a baking dish with a little olive oil and set aside.
- Butterfly the chicken breasts by slicing them horizontally nearly in half, then open them like a book. Flatten each piece to about 1/2 inch thickness using a meat mallet or rolling pin. Feeling strong yet? That’s the spirit!
- Lay three slices of prosciutto on each piece of flattened chicken, then sprinkle half of the mozzarella cheese over the prosciutto for that ooey-gooey goodness.
- Roll the chicken tightly starting at one end, then secure with toothpicks to keep all that deliciousness inside. Repeat with the remaining chicken.
- In a shallow bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, onion powder, black pepper, salt, and Italian seasoning—a perfect blend!
- Roll each chicken pinwheel in the breadcrumb mixture until well coated. Crispy more like it!
- In a large skillet over medium heat, add the olive oil and sauté the chopped onion until soft and translucent (about 5 minutes). Add the minced garlic and cook until fragrant, about 1 minute more.
- Pour in the white wine and bring it to a simmer while scraping the bottom of the pan to deglaze. Let it cook for about 5 minutes to reduce slightly—oh, the aroma!
- Transfer the sautéed onion and wine mixture into the prepared baking dish. Place the chicken pinwheels on top of this heavenly mixture.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes until the chicken is cooked through.
- Remove the foil and bake for an additional 10-15 minutes until the pinwheels are golden brown and crispy. The anticipation is real!
- Remove from the oven, let rest for 5 minutes, then slice and serve warm, garnished with fresh herbs if you’re feeling fancy.
Cooking Tips for Your Chicken-Prosciutto Adventure
- This dish pairs wonderfully with creamy mashed potatoes or a crisp side salad. If you’re feeling adventurous, toss in some sautéed spinach for a pop of color!
- Feel free to adjust the wine to suit your taste. A fuller-bodied white will add a richer flavor, while a light one will keep things subtle. Choose your adventure!
- If you have any leftovers (which is a big ‘if’, let’s be honest), simply reheat in the oven lightly covered with foil. They taste just as good the next day, if not better!
- Get creative! You can even try other fillings like roasted red peppers or spinach for a twist. Who says you can’t experiment?
Now that you have the keys to creating these delightful Chicken-Prosciutto Pinwheels in Wine Sauce, I can’t wait for you to try them out. If you share a plate with friends or family, trust me, you’ll find laughter, warmth, and happy bellies around your table. Please try this recipe and let me know how it turns out. Enjoy the cozy cooking experience!
