Oh my goodness, let me tell you about one of my absolute favorite recipes — Blackstone Chicken Avocado Burgers! I stumbled upon this gem during a summer cookout last year, and it has been on regular rotation at my house ever since. They’re juicy, packed with flavor, and just the right amount of creamy from the avocado. Let me tell you, if you’ve ever dreamed of a burger that feels both hearty and healthy, you’re in for a real treat.
The unique combination of ground chicken and mashed avocado makes these burgers a total crowd-pleaser. Plus, they are super easy to whip up, making them perfect for busy weeknights or weekends spent outside grilling with friends. I distinctly remember the first time I made these for a barbecue. Everyone was raving about them, and I felt like a superstar chef for the night! Now, I’m excited to share this recipe with you, so you can bask in the glory, too!
What’s in Blackstone Chicken Avocado Burgers?
Let’s break down the fabulous ingredients that make these burgers so delightful:
Ground Chicken: This is the star of our show! Ground chicken is leaner than beef and has a milder flavor, making it perfect for our flavorful additions.
Ripe Avocado: Ah, the creamy goodness! Not only does it provide a delicious texture, but it’s also packed with healthy fats that keep you feeling full and satisfied.
Breadcrumbs (or Almond Flour): This acts as a binding agent to hold everything together. I prefer breadcrumbs for a bit of crunch, but almond flour is a great low-carb option if that’s your jam!
Shredded Cheese: Choose between cheddar or mozzarella. They both add a lovely layer of flavor and help to keep our burgers moist.
Green Onion: For that fresh, zesty kick! This adds a pop of color and flavor, and who doesn’t love a little crunch?
Garlic: Because garlic makes everything better! It adds a warm, aromatic touch to these burgers.
Cumin and Smoked Paprika: These spices add depth and a hint of smokiness that elevate the flavor profile. Trust me, they’re key players!
Salt and Pepper: Essential for bringing all the flavors together.
Olive Oil: A drizzle before cooking gives our burgers that golden, crispy exterior we crave!
Are Blackstone Chicken Avocado Burgers Good for You?
Absolutely! These burgers are not just delicious; they’re also packed with nutrition.
Ground Chicken: A lean protein that helps in muscle repair and keeps you full without the extra calories from fattier meats.
Avocado: Loaded with heart-healthy monounsaturated fats, vitamins, and fiber. They help maintain good cholesterol levels and support digestion.
Breadcrumbs/Almond Flour: While breadcrumbs offer some carbohydrates for energy, almond flour gives you a dose of healthy fats and lower carbs, making the burgers more keto-friendly.
Cheese: A good source of calcium and protein, but be mindful of the quantity if you’re watching your saturated fat intake.
All in all, these burgers can be a great part of a balanced diet when enjoyed in moderation.
Ingredients
– 1 pound ground chicken
– 1 ripe avocado, mashed
– 1/4 cup breadcrumbs (or almond flour for a low-carb option)
– 1/4 cup shredded cheese (cheddar or mozzarella)
– 1/4 cup green onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Olive oil (for cooking)
*Serves:* Approximately 4-6 burgers, depending on the size.
How to Make Blackstone Chicken Avocado Burgers?
Ready to get cooking? Here’s how you whip up these delightful burgers:
1. In a large mixing bowl, combine the ground chicken, mashed avocado, breadcrumbs, shredded cheese, green onion, garlic, cumin, smoked paprika, salt, and pepper. Mix until everything is well incorporated. I find using clean hands works best!
2. Form the mixture into patties — aim for about 4-6 patties based on your size preference.
3. Preheat your Blackstone griddle or a skillet over medium-high heat. Lightly grease the surface with olive oil.
4. Place the patties on the griddle and cook for about 5-7 minutes on one side, or until golden brown and crispy. Don’t forget to keep an eye on them!
5. Carefully flip the patties and cook for an additional 5-7 minutes on the other side, or until cooked through (aim for an internal temperature of 165°F).
6. Once cooked, remove the patties from the griddle and let them rest for a few minutes. This helps to lock in the juiciness!
7. Serve the chicken avocado burgers on your favorite bun or wrapped in a crisp, fresh lettuce leaf. Feel free to top them off with additional avocado, fresh veggies, or your favorite condiments. Enjoy each delicious bite!
Tips for Extra Deliciousness
Now that you have the basics down, here are some of my favorite tweaks:
– **Spice it up:** if you like a kick, add some chopped jalapeños or a pinch of cayenne pepper to the mix.
– **Make it a family affair:** You can involve the kids (or friends) in forming the patties. It’s always fun to get everyone involved!
– **Toppings galore:** Experiment with different toppings like salsa, sour cream, or even fried eggs for a brunch twist!
Can you tell I’m excited for you to try this? I really think these Blackstone Chicken Avocado Burgers will make their way into your regular meal prep rotation. Give them a go and let me know how they turn out — I can’t wait to hear about your cooking adventures! Happy grilling! 🥑🍔
