Oh my goodness, friends! Let me tell you, there’s nothing quite like the smell of Cajun spices sizzling on a hot griddle. It’s like an instant party in your kitchen! Today, I’m so excited to share one of my absolute favorite recipes—**Blackstone Cajun Catfish and Asparagus**. This dish is not only delicious but also incredibly simple to whip up. I remember the first time I made it during one of those warm summer nights, and the flavors took me straight to the bayou. Ever since, it’s been a staple in my cooking repertoire.
This recipe makes me feel like a culinary genius while still being easy enough that even my less-than-culinary friends could give it a shot. Plus, the combination of juicy catfish infused with spicy Cajun seasoning and tender asparagus makes for a perfect meal—be it a weekend family dinner or a cozy weeknight treat. Let’s get cooking, shall we?
What’s in Blackstone Cajun Catfish and Asparagus?
Catfish fillets: Fresh and flaky, catfish is the star of the show here. It absorbs flavors beautifully, making it the perfect canvas for our Cajun seasoning. I personally love sourcing mine from a local fish market to ensure freshness.
Asparagus: These vibrant green spears add a fantastic crunch and earthy flavor to the dish. Don’t forget to trim off the tough ends before cooking!
Cajun seasoning: This flavorful spice mix adds just the right kick. You can make your own blend or grab a store-bought version—just check the ingredients for that authentic kick.
Olive oil: A must for drizzling, this oil helps the spices stick to the fish and gives the asparagus a nice caramelization. If you want a richer flavor, feel free to use avocado oil too!
Lemon: A bright garnish that adds a refreshing zing at the end. Trust me; a squeeze of lemon over everything makes the spices pop!
Salt and pepper: Classic seasoning—that’s how we bring it all together.
Is Blackstone Cajun Catfish and Asparagus Good for You?
Absolutely! This dish is packed with nutrients and can fit nicely into a healthy lifestyle.
Catfish: A great source of protein, catfish is low in calories and contains omega-3 fatty acids that are good for our hearts. The Cajun seasoning adds flavor without extra calories, making it guilt-free!
Asparagus: This green vegetable is loaded with vitamins A, C, E, and K, making it an excellent choice for a side dish. Plus, it’s a good source of fiber, which is always a bonus for digestion.
Now, while catfish is nutritious, it’s also essential to consider where you’re sourcing it from, as some fishing practices can be less sustainable. So a little research can go a long way!
Ingredients
– 4 catfish fillets
– 1 lb asparagus, trimmed
– 2 tbsp Cajun seasoning
– 3 tbsp olive oil
– 1 lemon, sliced (for garnish)
– Salt and pepper, to taste
This recipe serves about 4 people—so you can enjoy it with family, or you just might end up with tasty leftovers (if you don’t finish it all in one sitting—it’s that good!).
How to Make Blackstone Cajun Catfish and Asparagus?
1. Preheat your Blackstone griddle over medium-high heat.
2. In a large bowl, drizzle the catfish fillets with 1 tablespoon of olive oil and rub Cajun seasoning evenly over both sides of the fillets. Set aside for a moment to let those flavors marinate.
3. In another bowl, toss the asparagus with the remaining olive oil, salt, and pepper until the spears are well coated.
4. Once the griddle is up to temp, add the asparagus and cook for about 5-7 minutes. Keep an eye on them and turn occasionally until they’re tender and slightly charred.
5. Push the asparagus to one side of the griddle, and place the seasoned catfish fillets on the other side. Cook for about 4-5 minutes per side until they are beautifully golden brown and cooked through.
6. Remove the catfish and asparagus from the griddle and serve on a plate, garnished with fresh lemon slices. Enjoy your meal!
Cooking Inspiration and Tips!
Here are a few of my favorite tricks to make this dish even better:
– Feel free to switch up the veggies! You could add bell peppers or zucchini to the griddle if that’s what you have on hand.
– If you’re feeling adventurous, try adding a bit of heat with some cayenne pepper to your Cajun seasoning or even some hot sauce on top for serving.
– For a fantastic pairing, serve this with a light salad or some rice to soak up any flavors left on your plate.
I just know you’re going to love this recipe just as much as I do! When you try it, don’t forget to come back and share your own experiences. Is there anything you would tweak or add? Happy cooking!
