Oh my goodness, let me tell you about my absolute obsession with Blackstone Chicken Fried Rice! There’s just something magical about sitting around a griddle, watching everything come together in a symphony of flavors and colors. It reminds me of those summer evenings spent with friends, bustling around in the backyard, laughter in the air while delicious food is sizzling away. This dish has become a go-to for me because it’s not just quick and easy; it’s a hearty meal that brings everyone to the table.
The first time I made this, I was on vacation, and my friends and I decided to challenge ourselves with a Blackstone griddle. We piled on all our favorite ingredients, and oh boy, did it turn into an epic culinary adventure! Plus, you can see in real-time how everything comes together, making it feel like a cooking show right in your own backyard kitchen. So grab your spatula—let’s dive into how to make this fantastic dish!
What’s in Blackstone Chicken Fried Rice?
– Cooked White Rice: Ideally, you want day-old rice for this recipe. It’s dryer and helps achieve that perfect fried rice texture. If you’re in a pinch, just cook it and let it cool on a baking sheet!
– Chicken Breast: I love using lean chicken breast for a protein boost. Dice it up so it cooks quickly and evenly on the griddle.
– Soy Sauce: This is your flavor foundation. I usually go for low-sodium soy sauce so I can control the saltiness.
– Oyster Sauce (optional): This adds a rich, umami flavor that takes the dish to another level. If you have it, definitely use it!
– Sesame Oil: A little bit goes a long way. It brings that nutty aroma and taste that’s essential in Asian cooking.
– Vegetable Oil: This is for cooking the chicken and eggs. Use oils with a high smoke point for the best results.
– Eggs: Beaten and scrambled right on the griddle, they add creaminess to the dish.
– Mixed Vegetables: I like using peas and carrots for a pop of color and sweetness. But feel free to use whatever veggies you have on hand!
– Green Onions: Chopped and added at the end for freshness and crunch.
– Salt and Pepper: The basic seasonings that help bring all the flavors together.
– Garlic Powder and Ginger Powder (optional): These are my secret weapons for an extra layer of flavor!
Is Blackstone Chicken Fried Rice Good for You?
Absolutely! This dish can be quite wholesome when you make it with fresh ingredients.
– Chicken Breast: This lean protein is great for muscle building and keeping you feeling full.
– Mixed Vegetables: Load up on those! They’re packed with vitamins and minerals.
However, since we’re using soy sauce, be mindful of the sodium intake. You can always adjust the amount or use low-sodium versions. And let’s not forget the trade-off for taste and nutrition – while it packs in flavor, keep an eye on the amount of oil to maintain balance.
Ingredients
– 2 cups cooked white rice (preferably day-old)
– 1 lb chicken breast, diced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon sesame oil
– 2 tablespoons vegetable oil (for cooking)
– 2 large eggs, beaten
– 1 cup mixed vegetables (such as peas and carrots)
– 3 green onions, chopped
– Salt and pepper to taste
– Garlic powder (optional, to taste)
– Ginger powder (optional, to taste)
**Servings:** 4
How to Make Blackstone Chicken Fried Rice?
1. **Prepare the Rice:** If you don’t have day-old rice, cook 2 cups of rice according to the package instructions. Once cooked, spread it on a baking sheet to cool and dry out slightly.
2. **Cook the Chicken:** Heat 1 tablespoon of vegetable oil on the Blackstone griddle over medium-high heat. Add the diced chicken and season with salt, pepper, garlic powder, and ginger powder if using. Cook until the chicken is browned and cooked through, about 5-7 minutes. Remove the chicken from the griddle and set it aside.
3. **Scramble the Eggs:** In the same area of the griddle, push the chicken to one side and add another tablespoon of vegetable oil. Pour the beaten eggs onto the griddle and scramble until fully cooked. Mix the eggs with the chicken—as if they were made for each other!
4. **Add Vegetables:** Toss the mixed vegetables onto the griddle, stirring with the chicken and eggs until they’re heated through, about 2-3 minutes.
5. **Stir in the Rice:** Add the cooked rice. Drizzle on the soy sauce and oyster sauce (if using), then add the sesame oil. Stir everything together, ensuring the rice is evenly coated with those delicious sauces.
6. **Combine Everything:** Toss in the chopped green onions, blending them into the fried rice. Give it a taste and adjust seasonings with a bit more soy sauce, salt, or pepper as needed.
7. **Serve:** Scoop the fried rice from the griddle and serve hot. Garnish with extra green onions if you’re feeling fancy!
Extra Tips for Perfect Fried Rice
– If you love a bit of heat, feel free to add some chili sauce or red pepper flakes while cooking.
– This dish is perfect for using up any leftover vegetables or proteins you may have—think shrimp, pork, or even tofu!
– If you don’t have a Blackstone griddle, no worries! A regular skillet works perfectly fine too.
I hope you take the plunge and whip up this delightful Blackstone Chicken Fried Rice! It’s sure to become a beloved recipe in your kitchen. When you make it, be sure to share your experience and any tweaks you made—I’m always on the lookout for new ideas! Happy cooking!
