One-pot Italian Sausage And Orzo Pasta For Busy Weeknights

Posted on

Searching for a quick and delicious meal? This One-Pot Italian Sausage and Orzo Pasta is perfect for busy weeknights! Bursting with savory flavors from hearty Italian sausage, vibrant veggies, and tender orzo, it's a satisfying dish that requires minimal cleanup. Save this easy recipe for your next dinner, and delight your family any night of the week!

Healthy & Low-Calorie Dinners

Oh my goodness, do I have a treat for you today! One-Pot Italian Sausage and Orzo Pasta is not just a recipe; it’s a warm hug in a bowl. I first stumbled upon this delightful dish during a chilly winter evening when I was craving something hearty but didn’t want to spend ages cleaning up after dinner. This recipe has become a staple in my home, and I promise—after one bite, it will become yours too!

There’s something so comforting about Italian sausage that makes it the centerpiece of many of my favorite meals. The rich flavors meld beautifully with the orzo, and let’s be real. Who doesn’t love a dish that cooks all in one pot? Fewer dishes to wash means more time to enjoy your meal—and possibly some extra dessert later! So, grab your ingredients, and let’s cook up this deliciously cozy recipe together.

What’s in One-Pot Italian Sausage and Orzo Pasta?

Let me walk you through what makes this dish so special!

Italian Sausage: The star of the show! You can choose either mild or spicy sausage, depending on your heat preference. I tend to lean towards the spicy for that extra kick!

Olive Oil: Always my go-to for sautéing. It adds a lovely richness and helps to brown the sausage to perfection.

Onion: Chopped onion imparts a sweet flavor when cooked down. It’s the aromatics that make the base of this dish something truly special.

Garlic: Who can say no to garlic? It boosts the flavor profile and adds a wonderful fragrance that fills the kitchen.

Bell Pepper: Whether you choose red or green, bell peppers contribute a sweet crunch. I love using a red one for the color it brings to the dish!

Italian Seasoning: A blend of herbs that captures all those classic flavors we love about Italian cuisine—perfect for this recipe!

Chicken Broth: This is what brings everything together. It provides moisture and an exquisite depth of flavor.

Orzo Pasta: These little pasta grains cook quickly and absorb all the deliciousness of the broth while adding some substantial heartiness to the dish.

Heavy Cream: Because life is too short for low-fat! The cream makes the sauce velvety and rich, elevating the dish to pure comfort food.

Parmesan Cheese: I mean, cheese is life, right? A sprinkle of freshly grated Parmesan is the cherry on top of this delightful creation.

Salt and Pepper: Essential for seasoning, allowing each flavor to shine.

Fresh Parsley or Basil: Don’t skip the garnish! They add a delightful freshness that balances the richness of the dish.

Is One-Pot Italian Sausage and Orzo Pasta Good for You?

Ah, the million-dollar question! While this dish is undeniably comforting, it’s also quite filling. Here’s the lowdown:

Italian Sausage: A great source of protein, but be mindful of fat content—especially if you choose a spicy version. Lean turkey sausage can be a delicious alternative!

Orzo Pasta: It’s a pasta, so it’s carbs—great for energy, but moderating your portion can help if you’re watching your carb intake.

Heavy Cream and Parmesan Cheese: Yes, they make the dish creamy and delicious, but you might want to enjoy this meal occasionally rather than every week if you’re watching your saturated fat.

All in all, it’s a wonderfully satisfying meal that works beautifully for a family dinner and is packed with flavor but maybe keep it as an occasional indulgence.

Ingredients:

– 1 lb Italian sausage (mild or spicy)
– 1 tablespoon olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper (red or green), diced
– 1 teaspoon Italian seasoning
– 4 cups chicken broth
– 1 cup orzo pasta
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley or basil, chopped (for garnish)

This recipe serves about 4 people, so it’s perfect for family dinners or leftovers for lunch the next day!

How to Make One-Pot Italian Sausage and Orzo Pasta?

Ready to dive into making this dish? Here’s how it goes:

1. In a large pot or skillet, heat the olive oil over medium heat. Add the Italian sausage and cook it until browned, breaking it apart with a spoon. This should take about 5-7 minutes.
2. Toss in the chopped onion and diced bell pepper, cooking until they are softened (about 3-4 minutes).
3. Stir in the minced garlic and Italian seasoning, cooking for another minute until everything is fragrant and mouthwatering.
4. Pour in the chicken broth, bring it to a rolling boil, and then let the magic begin!
5. Add the orzo pasta, then reduce the heat to a simmer. Cook for 10-12 minutes or until the pasta is al dente, stirring occasionally to ensure nothing gets stuck.
6. Once the orzo is cooked, stir in the heavy cream and grated Parmesan cheese. Mix until everything is well combined and ooey-gooey creamy. Season with salt and pepper to taste.
7. Remove from heat and let it sit for a few minutes to thicken slightly. This is the hardest part—trust me, you can do it!
8. Serve hot, garnished with the freshly chopped parsley or basil. Enjoy your comforting one-pot meal!

Delicious Tips and Variations to Try!

Before you head to the kitchen, here are a few fun tweaks and suggestions:

– **Add Some Veggies:** Spinach, kale, or zucchini can be added for a nutritional boost and extra color. Toss them in just a couple of minutes before serving.
– **Cheesy Goodness:** If you’re a cheese lover, try mixing in some mozzarella along with the Parmesan for that gooey, melty goodness.
– **Make It Spicy:** If you want an extra kick, toss in some red pepper flakes when sautéing the sausage.
– **Leftover Magic:** If you have any leftovers, they make a fantastic filling for baked bell peppers the next day.

I really hope you give this One-Pot Italian Sausage and Orzo Pasta a try! It’s one of those dishes that warms the heart and fills the tummy—perfect for any gathering or cozy night in. After you whip it up, I’d love to hear how it goes! Do you have any personal touches you’d add? Happy cooking, my friend!

You might also like these recipes

Leave a Comment