Oh, boy! If you’re looking for a salad that sings summer vibes while also keeping things fresh and exciting, you absolutely must try my Green Bean Salad with Lemon Honey Mustard! This recipe is one of my go-to favorites because it’s crunchy, creamy, sweet, and tangy—all rolled into one glorious bowl. Every bite is a party in my mouth, thanks to the mix of fresh green beans, crispy bacon, and the delightful zing of lemon.
Do you remember those glorious picnics from your childhood? You know, the ones where everything just tasted better under the sun? This salad takes me back to those carefree days, and every time I make it, I find myself daydreaming about sunshine, laughter, and good company. Trust me, this lovely salad is not just a side; it’s a celebration of flavors that will steal the show at any gathering!
What’s in Green Bean Salad with Lemon Honey Mustard?
Fresh Green Beans: These vibrant beauties are the star of this salad. When they’re blanched just right, they maintain that lovely crisp texture that balances wonderfully with the other ingredients. Look for the firm, bright green ones with no wilting—freshness is key!
Pecans: I adore toasted pecans for the rich, nutty flavor they add. They bring in that crunchy element that complements the green beans so well. If you’re in a pinch, feel free to swap them with walnuts!
Bacon: Oh, bacon! Who can resist that smoky, salty goodness? Don’t hold back on this ingredient because it provides an irresistible taste and texture to the dish. Feel free to use turkey bacon if you’d like a lighter option.
Feta Cheese: Crumbled feta brings in that creamy, tangy touch to the salad. If you’re a cheese lover like me, you might find yourself sneaking in a little extra!
Dried Cranberries (or Cherries): They add a lovely sweetness that contrasts beautifully with the saltiness of the bacon. I personally love cranberries, but feel free to mix it up depending on your preference.
Olive Oil: This rich, healthy fat is the base for our dressing. I recommend using a good quality extra virgin olive oil for the best flavor.
Honey: Sweet like a summer day! Honey adds a delightful natural sweetness that balances the tang of the mustard and lemon.
Dijon Mustard: Just the right kick! It adds depth and the perfect amount of zing that ties all the flavors together.
Lemon Juice and Zest: Fresh lemon juice and zest bring brightness to the dish, making it feel refreshing and light. Plus, who doesn’t love a zesty touch?
Salt and Pepper: Let’s face it—these two little ingredients are essential. They bring out all the wonderful flavors in this dish!
Is Green Bean Salad with Lemon Honey Mustard Good for You?
Absolutely! This salad is not only delicious, but it also packs a nutritious punch.
Green Beans: These vibrant veggies are loaded with vitamins A, C, and K, along with fiber that’s great for digestion. They’re low in calories, making them a fantastic choice for any meal.
Pecans: Packed with healthy fats, fiber, and protein, pecans can help support heart health. Plus, they’re a great source of antioxidants.
Bacon: While bacon isn’t known for being super healthy, moderation is the name of the game. A small amount adds incredible flavor and enjoyment to the dish!
Feta Cheese: This cheese provides calcium and protein and offers a lower fat alternative to many other cheeses.
However, keep in mind that while this salad has healthy ingredients, it’s best enjoyed in moderation, especially if you’re watching your calorie intake.
Ingredients
– 1 pound fresh green beans, trimmed
– 1/2 cup pecans, toasted
– 4 slices bacon, cooked and crumbled
– 1/2 cup crumbled feta cheese
– 1/4 cup dried cranberries (or cherries)
– 1/4 cup olive oil
– 2 tablespoons honey
– 2 tablespoons Dijon mustard
– Juice and zest of 1 lemon
– Salt and pepper to taste
*Serves 4-6 people.*
How to Make Green Bean Salad with Lemon Honey Mustard?
1. Bring a large pot of salted water to a boil. Add the green beans and blanch them for about 3-5 minutes, until they are bright green and crisp-tender. Drain and immediately plunge them into a bowl of ice water to stop the cooking process. Drain again and set aside.
2. In a small bowl, whisk together the olive oil, honey, Dijon mustard, lemon juice, lemon zest, salt, and pepper until well combined.
3. In a large serving bowl, combine the blanched green beans, crumbled bacon, toasted pecans, dried cranberries, and feta cheese.
4. Drizzle the lemon honey mustard dressing over the salad and toss gently to combine all ingredients.
5. Serve immediately or chill in the refrigerator for 15-20 minutes to let the flavors meld. Enjoy!
Salad Secrets to Elevate Your Dish
– For an extra flavor kick, consider adding sliced red onion or bell peppers for a pop of color and crunch.
– If you prefer a bit of heat, toss in some red pepper flakes or a dash of cayenne pepper in the dressing.
– This salad can be made a few hours in advance—just wait to add the dressing until you’re ready to serve to keep those green beans crisp!
I just know you’re going to love this Green Bean Salad with Lemon Honey Mustard as much as I do! The blend of flavors and textures is simply irresistible, and it’s perfect for any occasion—from family dinners to summer picnics. Please give it a try and let me know how you enjoyed it! Happy cooking! 🍽️