Ah, Salisbury Steak! Just the name brings back a flood of memories. Growing up, my mom made this hearty dish for our family dinners, and it quickly became a favorite. The savory patties paired with a rich mushroom gravy were always a hug in a plate for my taste buds. Not to mention, it’s a dish that makes the house smell absolutely divine while it cooks — I could hardly wait to eat!
I love how this recipe allows for a bit of creativity, all while sticking to comfort food roots. Whether it’s a Sunday dinner with family or a casual weeknight meal, Salisbury Steak never disappoints. So, grab your apron and let’s get cooking!
What’s in Salisbury Steak?
Ground Beef: The star of the show! I usually opt for ground beef that’s around 80% lean. It gives enough flavor while still being juicy.
Breadcrumbs: They help bind the patties together, making sure they don’t fall apart. I prefer using plain breadcrumbs, but if you have Italian-seasoned ones, they will add extra flavor.
Onion: Finely chopped, these add sweetness and depth to the patties. They’re essential for that comforting homemade flavor.
Milk: Just a splash helps keep the patties moist and tender.
Egg: A beaten egg acts as a binding agent, keeping all those delicious ingredients together.
Worcestershire Sauce: Just a tablespoon brings a savory kick that elevates the flavor profile immensely.
Garlic Powder: Because everything’s better with garlic! It adds warmth and depth without the fuss of chopping cloves.
Olive Oil: For frying the patties until they’re brown and delicious. It adds a lovely flavor and helps prevent sticking.
Mushrooms: Sliced mushrooms bring an earthiness that complements the beef beautifully.
Beef Broth: This is the base of our sauce, adding richness and enhancing all the flavors.
Cream of Mushroom Soup (or mushroom gravy): This quickens the process and adds creaminess. If you’re feeling adventurous, homemade mushroom gravy would be a great substitute!
Fresh Parsley: Chopped just before serving for a pop of color and a fresh, herbal lift.
Is Salisbury Steak Good for You?
Well, let’s be honest, this isn’t a salad – it’s comfort food! However, there are definitely some health benefits worth mentioning.
Ground Beef: Packed with protein and iron, it gives you that satisfying feeling and helps build muscle. Just watch the portion sizes if you’re trying to keep things lighter.
Mushrooms: These little guys are rich in antioxidants and Vitamin D — they add flavor without a lot of calories!
On the flip side, you might want to be cautious of the sodium content, especially if you’re using store-bought cream of mushroom soup or broth. For a healthier take, consider using low-sodium versions or making your own mushroom gravy.
Ingredients List
– 1 lb ground beef
– 1/2 cup breadcrumbs
– 1/4 cup onion, finely chopped
– 1/4 cup milk
– 1 egg, beaten
– 1 tbsp Worcestershire sauce
– 1 tsp garlic powder
– Salt and pepper to taste
– 2 tbsp olive oil (for frying)
– 1 cup mushrooms, sliced
– 1 cup beef broth
– 1 cup cream of mushroom soup (or mushroom gravy)
– 2 tbsp fresh parsley, chopped (for garnish)
This recipe serves about 4 people, perfect for a cozy family dinner!
How to Make Salisbury Steak?
1. In a large mixing bowl, combine the ground beef, breadcrumbs, chopped onion, milk, beaten egg, Worcestershire sauce, garlic powder, salt, and pepper. Mix until well combined.
2. Form the mixture into oval patties; you should end up with about 4-5 patties.
3. Heat olive oil in a large skillet over medium heat. Add the patties to the skillet and cook for about 4-5 minutes on each side, until nicely browned. Remove the patties from the skillet and set them aside.
4. In the same skillet, add the sliced mushrooms and sauté until they become tender, about 3-4 minutes.
5. Pour in the beef broth and cream of mushroom soup (or mushroom gravy). Stir to combine, scraping up any delicious browned bits stuck to the bottom of the skillet.
6. Return the cooked patties to the skillet, cover, and let simmer for 15-20 minutes on low heat until heated through and the sauce thickens.
7. Serve the Salisbury steak hot, garnished with fresh parsley. This dish pairs beautifully with mashed potatoes or rice for a complete meal.
Get Creative with Your Salisbury Steak!
Here are some ideas to switch things up:
– Try swapping out the ground beef for ground turkey or chicken if you want a leaner option.
– Add some grated cheese to the patty mixture for an extra layer of flavor.
– If you love spice, add a pinch of cayenne pepper or some hot sauce to the meat mixture.
– Serve with a side of green beans or a simple salad to lighten up the meal.
I hope you’ll give this Salisbury Steak a try! It holds a special place in my heart, and I know it will become a favorite in your home too. Let me know how yours turns out, and feel free to share any modifications you’ve tried! Happy cooking!
