Oh my goodness, friends, do I have a treat for you today! I’m absolutely thrilled to share this delightful recipe for Ground Beef Glass Noodle Stir Fry. Honestly, it’s one of those dishes that never fails to impress, whether you’re cooking for friends, family, or just for yourself—because we all deserve a little culinary joy, right?
This recipe has a special place in my heart because it was one of my go-to meals during my college days. I practically lived off it! It was quick to make, packed full of flavor, and, if I was feeling generous, I could whip up a big batch to share with roommates. Plus, those glass noodles? They have a unique, slurpable texture that takes this dish to the next level. Your taste buds will thank you!
What’s in Ground Beef Glass Noodle Stir Fry?
Let’s break down the ingredients! Each one plays a vital role in creating the harmony of flavors you’ll find in this dish:
Glass Noodles: These delicate, translucent noodles (also known as bean threads) soak up all the savory goodness. They also have a delightful chewiness that makes them super fun to eat!
Ground Beef: The star of the show! I like to use lean ground beef to keep it lighter but feel free to use your favorite type.
Vegetable Oil: A tablespoon of this helps ensure that everything cooks evenly and doesn’t stick to the pan.
Bell Peppers: I use a colorful mix of red, green, and yellow for a beautiful presentation and a sweet crunch. They add vibrant flavor and lovely color to the dish!
Garlic and Onion: Ah, the dynamic duo! Together, they provide a fragrant aromatic base that makes everything smell divine as it cooks.
Soy Sauce: This essential ingredient contributes that glorious umami flavor. Low-sodium soy sauce is a great option if you want to control the saltiness.
Oyster Sauce and Hoisin Sauce (optional): These two sauces elevate the taste with a touch of sweetness and complexity. Trust me, they make a difference!
Sesame Oil: Just a dash of this aromatic oil adds a nutty flavor that complements the other ingredients beautifully.
Salt and Pepper: Always to taste! Adjust based on your preference.
Green Onions and Sesame Seeds: These make for the perfect finishing touches that add an extra layer of flavor and a lovely crunch!
Is Ground Beef Glass Noodle Stir Fry Good for You?
You bet it is! Let’s take a closer look at some of these ingredients:
Ground Beef: Not only is this protein-rich, but it also provides essential nutrients like iron and B vitamins. Just keep an eye on your portions!
Bell Peppers: These are packed with vitamins A and C. They add not just flavor but also a healthy crunch to your meal. It’s like eating a rainbow!
Garlic: This tiny bulb is known to boost the immune system and contribute to heart health. Plus, it adds tons of flavor— I mean, can you go wrong with garlic?
However, moderation is key with sauces, particularly for those watching their sodium intake.
Ingredients
– 8 oz glass noodles (bean threads)
– 1 lb ground beef
– 1 tablespoon vegetable oil
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 yellow bell pepper, sliced
– 3 cloves garlic, minced
– 1 onion, sliced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon hoisin sauce (optional)
– 1 teaspoon sesame oil
– Salt and pepper to taste
– 2 green onions, chopped (for garnish)
– Sesame seeds (for garnish)
This recipe serves about 4 people—perfect for a family dinner or to stash some leftovers in the fridge for later!
How to Make Ground Beef Glass Noodle Stir Fry?
1. Soak the glass noodles in hot water for about 20-30 minutes or until they are soft. Once done, drain them and set aside.
2. Grab a large skillet or wok and heat the vegetable oil over medium-high heat. Add the ground beef and cook until it’s nice and browned. You’ll want to break it up with a spatula while cooking, which usually takes about 5-7 minutes.
3. Once the beef is perfectly browned, toss in the sliced onion and minced garlic. Stir fry these for 2-3 minutes until the onion softens and becomes fragrant. Your kitchen is going to smell heavenly!
4. Now, add all those vibrant bell peppers to the skillet. Sauté for another 3-4 minutes until the peppers are slightly tender but still have a lovely crunch.
5. Time to unite everything—stir in the soaked glass noodles, soy sauce, oyster sauce, hoisin sauce, and sesame oil. Toss everything together until it’s all well combined and heated through, which should take about 2-3 minutes.
6. Season with salt and pepper to taste. Adjust the sauces as you wish to get that perfect flavor balance!
7. Remove from heat and garnish with chopped green onions and sesame seeds before serving. Voilà! You’ve got a stunning and delicious meal ready to enjoy.
The Finishing Touches for a Perfect Noodle Dish
Here are some of my favorite tips and variations! If you want to make this dish even more vibrant, consider adding some broccoli or snap peas. Feel free to swap out ground beef for ground turkey or chicken if you’re feeling adventurous. Looking for a kick? Add some red pepper flakes or sriracha for a spicy twist!
I can’t wait for you to try this Ground Beef Glass Noodle Stir Fry! It’s such a crowd-pleaser, and I promise your family and friends will be raving about it. So, roll up your sleeves, put on an apron, and get cooking! Once you try it, drop me a line and let me know what you thought. Enjoy!
