There’s something incredibly cozy about dipping warm, crusty bread into a luscious Garlic Olive Oil Dip. This delightful mixture of olive oil, fresh garlic, and herbs transports me to charming Italian bistros, where every bite feels like a warm embrace. I first discovered this recipe while perusing through an old family cookbook that had seen better days, but the flavors it promises are timeless. It’s simple, elegant, and utterly addictive—the perfect appetizer or snack for any gathering (or a low-key night in when I binge-watch my favorite shows!).
What makes this dip so special is the way the garlic and herbs infuse the olive oil, creating a rich, aromatic experience that tantalizes the taste buds. Not to mention, this dip is so easy to whip up that I can whip it together while pretending to cook my actual dinner. Let me show you how to make this irresistible dip!
What’s in Garlic Olive Oil Dip?
- Extra virgin olive oil: The star of this dip! I recommend a high-quality extra virgin olive oil like California Olive Ranch. It provides a robust flavor that really makes a difference.
- Garlic: Freshly minced garlic is a must here! The more garlic, the merrier, if you ask me. Just be sure to Mince it finely to maximize flavor.
- Fresh parsley: This adds a burst of freshness and color. I usually use Italian flat-leaf parsley because it has a stronger flavor.
- Fresh basil: It’s optional, but adding basil can elevate the flavor profile to new heights. Who doesn’t love fresh herbs?
- Red pepper flakes: For a touch of heat! Adjust it according to your spice preference—I’m a heat-loving person, so I tend to go bold.
- Salt: A pinch adds flavor and balances everything out. Feel free to adjust it according to your taste.
- Freshly cracked black pepper: It brings a little warmth to the dip and enhances the overall depth.
- Crusty bread: Nothing beats a rustic loaf for dipping. I love a good sourdough or ciabatta for this purpose!
Is Garlic Olive Oil Dip Good for You?
Let’s be honest: Garlic Olive Oil Dip is indulgent, but it brings along some health benefits too! The extra virgin olive oil is rich in heart-healthy monounsaturated fats and antioxidants, which makes it a fabulous addition to your diet. And of course, garlic is known for its immune-boosting properties. More than just flavor, it can help reduce blood pressure and lower cholesterol levels!
However, this dip can be a bit heavy, especially if you go all-out with the olive oil. For those keeping an eye on calorie intake, consider using less oil or pairing it with crunchy veggies for dipping instead of bread. Overall, enjoying it in moderation alongside a balanced meal is the best way to savour this delightful dip!
Ingredients List
- 1/2 cup extra virgin olive oil
- 4-5 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh basil, finely chopped (optional)
- 1 teaspoon red pepper flakes (adjust to taste)
- 1/2 teaspoon salt (or to taste)
- Freshly cracked black pepper (to taste)
- Crusty bread (for serving)
How to Make Garlic Olive Oil Dip?
- In a small bowl, combine the minced garlic and olive oil. Let it sit for about 10-15 minutes to allow the flavors to infuse—trust me, the wait is worth it!
- Next, stir in the chopped parsley and basil (if you’re using it) until well blended.
- Now, add in the red pepper flakes, salt, and a few twists of black pepper. Mix it all together until well combined.
- Take a taste – this is your chance to adjust the seasoning! Add more salt or red pepper flakes if you prefer a bolder flavor.
- Serve the dip in a shallow dish, garnished with extra herbs if you’re feeling fancy, and don’t forget those warm slices of crusty bread for dipping!
Perfecting Your Garlic Olive Oil Dip
- Want to save time? You can easily prepare this dip a few hours in advance and let it sit—this allows the flavors to meld together beautifully.
- If you’re not a fan of heat, feel free to skip the red pepper flakes altogether. The dip will still be delicious!
- This dip isn’t just for bread; drizzling it over roasted veggies or grilled meats makes for a delightful addition too.
There you have it—simple, flavorful, and oh-so-dippable! Whether you’re hosting friends or enjoying a quiet night at home, I highly encourage you to whip up this Garlic Olive Oil Dip. You’ll find it’s an instant crowd-pleaser! So, get your bread ready, gather those ingredients, and let me know how you enjoy this magical dip! Buon appetito!
