Fried Potatoes, Onions and Smoked Polish Sausage

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Savor the rich flavors of Fried Potatoes, Onions, and Smoked Polish Sausage! This tasty recipe is easy to make and perfect for a hearty breakfast or dinner. Crispy potatoes mixed with savory onions and smoky sausage create a satisfying meal that the whole family will love. Try it today for a delicious, comforting dish!

Healthy & Low-Calorie Dinners

Fried Potatoes, Onions and Smoked Polish Sausage

Let me tell you about one of my all-time favorite comfort foods: Fried Potatoes, Onions and Smoked Polish Sausage. As I sit here reminiscing about family gatherings, the scent of this dish sizzling away always brings me back to my grandma’s kitchen. You know that feeling when the aroma wafts through the air, pulling everyone to the table? That’s what this dish does.

It’s not just a recipe; it’s a heartwarming experience filled with laughter, stories, and a bit of friendly chaos. The best part? This dish is super simple to make, yet it impresses everyone at your table. So, let’s dive in and uncover the magic behind this delightful dish!

What’s in Fried Potatoes, Onions and Smoked Polish Sausage?

  • 4 medium-sized potatoes: I love using Yukon gold or red potatoes because they’re creamy and hold their shape well while cooking.
  • 1 large onion: Fresh onions add a sweet tang and that lovely aroma when sautéed.
  • 300g smoked Polish sausage (kielbasa): The star of the show, providing that rich smoky flavor that uplifts the entire dish.
  • 3 tbsp olive oil: This helps with cooking and adds a healthy dose of fat for flavor.
  • 2 tbsp unsalted butter: Because butter makes everything better—need I say more?
  • 2-3 cloves garlic (optional): If you’re like me and can’t resist garlic, toss it in for an extra flavor boost.
  • 1 tsp dried thyme: This herb adds a wonderful earthiness. If you have fresh thyme, even better!
  • Salt and pepper: Basic but essential for enhancing all those lovely flavors.
  • Fresh parsley or thyme (optional for garnish): A sprinkle of green makes any dish pop!

Is Fried Potatoes, Onions and Smoked Polish Sausage Good for You?

Oh, where do I begin? This dish has some great things going for it!

First, the potatoes provide a good source of carbohydrates, and they’re rich in vitamins, particularly if you leave the skin on. The onions add antioxidants and anti-inflammatory properties, while the smoked Polish sausage is packed with protein and keeps you feeling full. Just be mindful of the sodium levels, as some brands can be on the saltier side.

You might want to watch the portion sizes of butter and olive oil if you’re aiming for a light meal, but feel free to swap in healthy fats or even add a few extra veggies like bell peppers or carrots for a nutritional boost. Overall, it’s a beloved comfort food that can fit into a balanced diet if you enjoy it mindfully!

Ingredients List

  • 4 medium-sized potatoes, diced
  • 1 large onion, sliced
  • 300g smoked Polish sausage, sliced
  • 3 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2-3 cloves garlic, minced (optional)
  • 1 tsp dried thyme (or fresh if available)
  • Salt and pepper to taste
  • Fresh parsley or thyme for garnish (optional)

How to Make Fried Potatoes, Onions and Smoked Polish Sausage?

  1. Prepare the Ingredients: Start by washing and dicing the potatoes into bite-sized pieces. Then, slice the onion and smoked sausage.
  2. Cook the Potatoes: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced potatoes, season with salt and pepper, and cook for about 10-15 minutes. Stir occasionally, until the potatoes are golden brown and tender.
  3. Add the Onions and Sausage: Push the potatoes to one side of the skillet. Add the remaining tablespoon of olive oil and butter to the empty side, then add the sliced onions and minced garlic (if using). Sauté for 3-4 minutes until the onions become translucent.
  4. Combine: Add the sliced smoked sausage to the skillet. Mix everything together and sprinkle with dried thyme. Cook for an additional 5-7 minutes, stirring occasionally, until the sausage is heated through and everything is well combined.
  5. Serve: Remove from heat, taste, and adjust the seasoning if needed. Garnish with fresh parsley or thyme if you like! Serve hot and watch everyone gather around the table.

Tips for Making Your Fried Potatoes, Onions and Smoked Polish Sausage Even Better!

Here are a few things you might consider when making this dish:

  • Feel free to add other veggies like bell peppers or carrots for a splash of color and flavor.
  • If you prefer a bit of heat, sprinkle in some red pepper flakes for a spicy kick.
  • This dish pairs incredibly well with a side of sauerkraut or even a simple salad to balance the richness.
  • Leftovers? They make for a delightful breakfast. Just fry them up with some eggs and you’ve got a delicious morning meal!

Trust me, you won’t regret giving this recipe a try! It’s warm, comforting, and delightfully full of flavor. I can almost hear the laughter and see the smiles as family and friends enjoy it together. I can’t wait to hear your take on it—let me know how it goes!

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